بِسْمِ اللهِ الرَّحْمٰنِ الرَّحِيْمِ
Control your nafs.
The Islamic accountability app for quitting porn and masturbation.
بِسْمِ اللهِ الرَّحْمٰنِ الرَّحِيْمِ
The Islamic accountability app for quitting porn and masturbation.
The estimated hours lost by the time most Muslims seek help — starting from first exposure at age 12.
more likely to divorce. Marriage feels the damage before most people admit there's a problem.
Ibn al-Qayyim and scholars after him are unanimous — persistent sin of the gaze costs you barakah in all three.***
"The gaze is the first arrow of Iblis." — Ibn al-Qayyim
* Estimated: FYI Silent Struggles (2021) avg. first exposure age 12 × 110 min/week (compulsive viewer avg., Psychology Today) × 10 years · ** Perry & Schleifer, Journal of Sex Research (2017) — longitudinal study, n=2,120 · *** Ibn al-Qayyim, Madarij al-Salikin; Islamic scholarly consensus on sin and barakah
When an urge hits, Quranic ayat and your personal dua are instant. No searching, no delay — just spiritual protection when you need it most.
Start each morning with intention. Track your streak, log your days, and have a brother check in with you.
Relapsed? One slip does not erase your progress or your worth. Nafs guides you through tawbah and gets you back on track.
فَإِنَّ مَعَ الْعُسْرِ يُسْرًا
"Verily, with hardship comes ease." — Surah Ash-Sharh (94:6)
